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FALL REGISTRATION

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Timbits U5 First Kicks (Born in 2016, 2017, and 2018) 

Have fun and meet new friends while learning basic fundamental movement skills such as running, jumping, spinning, kicking the ball, throwing and catching. Parents/guardians join in the fun, helping to encourage players to enjoy playing with the ball by practicing dribbling, kicking and shooting. The emphasis is on FUN! 

Registration includes a Timbits Jersey.

Shamrock Turf: TUESDAYS 6:15pm -7pm and SUNDAYS 4pm-4:45pm

SEPT 7 – OCT 26 (No soccer on Sunday, Oct 10 for Thanksgiving)

Timbits U7 FUNdamentals (Born in 2014, and 2015) 

This program emphasizes the ABC’s of movement: agility, balance, coordination and speed. Ball control in receiving passes, dribbling, passing, kicking the ball forward and shooting on goal. Basic cooperation between players is introduced through fun small-sided games and activities.

Registration includes a Timbits Jersey.

Shamrock Turf: TUESDAYS 6:15pm -7:15pm and SUNDAYS 4pm – 5pm

SEPT 7 – OCT 26 (No soccer on Sunday, Oct 10 for Thanksgiving)

Timbits U9 The Golden Age of Learning (Born in 2012, and 2013)

This program teaches basic principles of play, field awareness and decision-making. Soccer related movement and technical skills are taught in a fun and challenging environment.

Registration includes a Timbits Jersey.

Shamrock Turf: TUESDAYS 6:15pm – 7:15pm and SUNDAYS 4pm -5pm

SEPT 7 – OCT 26 (No soccer on Sunday, Oct 10 for Thanksgiving)

U10 / U11 The Golden Age of Learning (Born in 2010 and 2011)

This program teaches basic principles of play, field awareness and decision making. Soccer related movement and technical skills are taught in a fun and challenging environment.

Shamrock Turf: TUESDAYS 6:45pm – 8:15pm and SUNDAYS 5pm – 6:30pm

SEPT 7 – OCT 26 (No soccer on Sunday, Oct 10 for Thanksgiving)

U12 / U13 Development (Born in 2009 and 2008)

Children become less self centered and are able to reflect on their own actions and learn from mistakes, it provides an optimal window for further development of skills. The focus is on learning by doing, building a larger repertoire of soccer movements and teaching the basic principles of play.

Shamrock Turf: TUESDAYS 7:45pm – 9:15pm and SUNDAYS 6:30pm – 8pm

SEPT 7 – OCT 26 (No soccer on Sunday, Oct 10 for Thanksgiving)

Individual Development Activities for all age groups
(From Soccer NB return to play guidelines 2020 – low contact)

Because of the current pandemic and specific restrictions, the SJSC training sessions will follow this model until we are permitted to proceed to the next phase of return to play. The individual development of the player will be at the center of the activities offered during the progressive return phase, and can be divided into 4 main families:

  1. Individual technical development: Unopposed activities to develop techniques specific to soccer. For example, exercises of the “Coerver” type, juggling, drift work and ball driving on courses, specific work by shift in small groups. All these activities are carried out individually with a ball. 
  2. Activation and physical preparation: Motor and physical development activities; allow to prepare the body for exercise, to work on coordination, mobility, speed, balance, flexibility, etc. All these activities are carried out individually, with or without a ball. 
  3. Challenges: By challenge activity, we refer to activities which include competition between 2 or more players but without opposition (i.e. no possibility of contact). These activities can take the form of soccer-tennis, accumulating points in a specific time, etc. These activities can be carried out with 2 or more players, with or without a ball. 
  4. Online activities: Workshops for developing mental or tactical skills. This type of activity can be done remotely with more participants. For example, match analysis session, web conferences on various sports themes, cultural soccer activity.
PROGRAMMING
COMPETITIVE | U11 – U18
RECREATION | U4 – ADULT
TOURNAMENTS | INFORMATION
CLUB | INFORMATION